Do Your Thoughts Need Organizing? Do you find yourself perseverating or obsessing over something and not being able to focus on anything else you need to do? Is there a thought constantly keeping you up at night? Do you start doing one thing and end up going back to the same old, worn out thoughts and actions over and over? …
Breakfast Anyone? Start the Morning Right
“Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day” ~ Mark Twain. Sounds extremely unappetizing, even if it is a tongue in cheek quote. But, I guess it’s all about keeping a spring in your step, disregarding the warts, and getting a jump on the day! Okay, enough …
Be Kind – To Yourself!
Cut yourself some Slack during an End-of-Year Move It’s the “most wonderful time of the year,” so why have you been so stressed lately? Here it is, the last few days of December and all there’s been to think about is what we are giving and getting for holiday gifts! Oh, and we had to choose our healthcare plans. Right. Don’t …
